Holland & barret

soy protein chunks — Calories, Nutrition & Ingredients

400g UPC 5059604647253 Meat alternatives Updated 16 Oct 2026

soy protein chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per 100 g
Protein
53 gper 100 g
Carbs
35 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (100 g): 340 calories. Per 100 g: 340 calories, 53 g protein, 0.8 g fat.

Label highlights: Fat: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1423 kJ / 340 kcal 1423 kJ / 340 kcal (17%)
Fat 0.8 g 0.8 g (1%)
of which saturates — —
Carbohydrate 35 g 35 g (13%)
of which sugars 10 g 10 g (11%)
Fibre 9.6 g 9.6 g
Protein 53 g 53 g (106%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein53 g
Carbohydrates35 g
Sugars10 g
Added sugars0 g
Fibre9.6 g
Fat0.8 g
Sodium0 mg
Calcium90 mg
Potassium820 mg
Iron3.3 mg
Vitamin C0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy soy protein chunks

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Ingredients

Textured soy protein

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in soy protein chunks?

Per 100 g of soy protein chunks there are 340 calories.

How much protein is in soy protein chunks?

Per 100 g of soy protein chunks there are 53.0 g protein.

How many carbohydrates are in soy protein chunks?

Per 100 g of soy protein chunks there are 35.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in soy protein chunks?

Per 100 g of soy protein chunks there are 10.0 g sugars.

How much sodium (salt) is in soy protein chunks?

Per 100 g of soy protein chunks there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in soy protein chunks?

Per 100 g of soy protein chunks there are 9.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in soy protein chunks?

The main ingredients in soy protein chunks are: Textured soy protein.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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