Holland & Barrett

Kimchi — Calories, Nutrition & Ingredients

UPC 5059604652776 Kimchi Updated 16 Oct 2026

Kimchi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
22per serving
Protein
1.6 gper 100 g
Carbs
3.8 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Kimchi has 22 calories, 1.6 g protein and 0.5 g fat.

Label highlights: Fat: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.36 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 92 kJ / 22 kcal
Fat 0.5 g
of which saturates —
Carbohydrate 3.8 g
of which sugars 0.5 g
Fibre 1.1 g
Protein 1.6 g
Salt 2.36 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

22 calories in 100 g
Protein1.6 g
Carbohydrates3.8 g
Sugars0.5 g
Fibre1.1 g
Fat0.5 g
Sodium944 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kimchi

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Kimchi?

Per 100 g of Kimchi there are 22 calories.

How much protein is in Kimchi?

Per 100 g of Kimchi there are 1.6 g protein.

How many carbohydrates are in Kimchi?

Per 100 g of Kimchi there are 3.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Kimchi?

Per 100 g of Kimchi there are 0.5 g sugars.

How much sodium (salt) is in Kimchi?

Per 100 g of Kimchi there are 944.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kimchi?

Per 100 g of Kimchi there are 1.1 g fibre. Fibre is important for digestive health.

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