Bukweat Flour — Calories, Nutrition & Ingredients
- Calories
- 353per 100 g
- Protein
- 9 gper 100 g
- Carbs
- 72 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 353 calories. Per 100 g: 353 calories, 9 g protein, 2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1477 kJ / 353 kcal | 1477 kJ / 353 kcal (18%) |
| Fat | 2 g | 2 g (3%) |
| of which saturates | 0.4 g | 0.4 g (2%) |
| Carbohydrate | 72 g | 72 g (28%) |
| of which sugars | 2 g | 2 g (2%) |
| Fibre | 5.6 g | 5.6 g |
| Protein | 9 g | 9 g (18%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Bukweat Flour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Bukweat Flour?
Per 100 g of Bukweat Flour there are 353 calories.
How much protein is in Bukweat Flour?
Per 100 g of Bukweat Flour there are 9.0 g protein.
How many carbohydrates are in Bukweat Flour?
Per 100 g of Bukweat Flour there are 72.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Bukweat Flour?
Per 100 g of Bukweat Flour there are 2.0 g sugars.
How much fibre is in Bukweat Flour?
Per 100 g of Bukweat Flour there are 5.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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