Alternatives to Semi dried tomatoes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Semi dried tomatoes
250Calories
4Protein
15.8Fat
2.6Sat. fat
12.4Sugars
41 alternatives, ordered by sugars, lowest first
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Sun dried tomatoes −230 calories−4 g protein−2.6 g sat. fat−12.4 g sugars20Calories 0Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Sun Dried Tomatoes −130 calories+1 g protein−0.8 g sat. fat−12.4 g sugars120Calories 5Protein 9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Sun dried tomatoes in oil +7 calories+0.5 g protein+0.3 g sat. fat−12.4 g sugars257Calories 4.5Protein 23.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Mr Organic ITALIAN ORGANIC SUNDRIED TOMATOES WITH CAPERS & HERBS IN OIL −111 calories−2.8 g protein−1.2 g sat. fat−11 g sugars139Calories 1.2Protein 12.5Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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Gia Sun Dried Tomato Puree with Oil, Herbs and Spices −25 calories−2.1 g protein−0.2 g sat. fat−10.8 g sugars225Calories 1.9Protein 22Fat 2.4Sat. fat 1.6Sugars Compare Alternatives
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Marks & Spencers Italian mozzarella balls and marinated semi-dried tomatoes −51 calories+9 g protein+3.4 g sat. fat−10 g sugars199Calories 13Protein 14.8Fat 6Sat. fat 2.4Sugars Compare Alternatives
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166Calories 0.9Protein 15Fat 2.4Sat. fat 2.9Sugars Compare Alternatives
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266Calories 0.7Protein 14.4Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
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190Calories 2.4Protein 16.8Fat 7.3Sat. fat 3.9Sugars Compare Alternatives
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474Calories 1.8Protein 51.1Fat 5.8Sat. fat 4.1Sugars Compare Alternatives
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234Calories 3.8Protein 15.2Fat 2Sat. fat 4.7Sugars Compare Alternatives
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231Calories 2.9Protein 19.9Fat 3.3Sat. fat 4.7Sugars Compare Alternatives
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149Calories 2.4Protein 11Fat 1.3Sat. fat 4.7Sugars Compare Alternatives
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Sundried tomatoes in sunflower oil −59 calories−0.9 g protein−0.9 g sat. fat−7.5 g sugars191Calories 3.1Protein 14.9Fat 1.7Sat. fat 4.9Sugars Compare Alternatives
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Sun-dried tomatoes −108 calories+0.3 g protein−1.6 g sat. fat−7.2 g sugars142Calories 4.3Protein 8.7Fat 1Sat. fat 5.2Sugars Compare Alternatives
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185Calories 4.6Protein 10.3Fat 1Sat. fat 5.7Sugars Compare Alternatives
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190Calories 3Protein 15Fat 1.8Sat. fat 5.8Sugars Compare Alternatives
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180Calories 2.6Protein 14Fat 1.5Sat. fat 5.9Sugars Compare Alternatives
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208Calories 4.6Protein 15Fat 1.6Sat. fat 6.1Sugars Compare Alternatives
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M&S FOOD Semi-Dried Marinated Tomatoes with Basil & Garlic −119 calories−1 g protein−1.8 g sat. fat−6.1 g sugars131Calories 3Protein 9.7Fat 0.8Sat. fat 6.3Sugars Compare Alternatives
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183Calories 3Protein 14.1Fat 1.6Sat. fat 6.4Sugars Compare Alternatives
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163Calories 3Protein 11.9Fat 1.4Sat. fat 6.4Sugars Compare Alternatives
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166Calories 3.5Protein 14.1Fat 1.6Sat. fat 6.4Sugars Compare Alternatives
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159Calories 1.1Protein 13Fat 1.8Sat. fat 6.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.