Teaco

Cornflakes Cluster — Calories, Nutrition & Ingredients

UPC 5059697386145 Updated 16 Oct 2026

Calories
46per serving
Protein
7 gper 100 g
Carbs
70 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (10 g): 46 calories. Per 100 g: 460 calories, 7 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10 g per 100 g (red above 5 g)
  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 1925 kJ / 460 kcal 192 kJ / 46 kcal (2%)
Fat 17 g 1.7 g (2%)
of which saturates 10 g 1 g (5%)
Carbohydrate 70 g 7 g (3%)
of which sugars 34 g 3.4 g (4%)
Fibre 2 g 0.2 g
Protein 7 g 0.7 g (1%)
Salt 0.50 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein7 g
Carbohydrates70 g
Sugars34 g
Fibre2 g
Fat17 g
Saturated fat10 g
Sodium200 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cornflakes Cluster

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Frequently asked questions

How many calories are in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 460 calories.

How much protein is in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 7.0 g protein.

How many carbohydrates are in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 70.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 34.0 g sugars.

How much sodium (salt) is in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cornflakes Cluster?

Per 100 g of Cornflakes Cluster there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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