Alternatives to Indian Style No-Chicken Escalopes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Indian Style No-Chicken Escalopes Tesco
202Calories 13.9Protein 10.4Fat 1.6Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heura Chick’n Pieces −76 calories+4.1 g protein−1.1 g sat. fat−1.6 g sugars
    126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  2. Planted Chicken Lemon & Herb +13 calories+6.1 g protein−0.4 g sat. fat−1.6 g sugars
    215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Planted Chicken Original −51 calories+10.1 g protein−1 g sat. fat−1.6 g sugars
    151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  4. Quorn Garlic mushroom escalopes +9 calories−2.9 g protein+1.1 g sat. fat−1.6 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. The No Meat Company No Chick Strips +51 calories−3.9 g protein+0.4 g sat. fat−1.6 g sugars
    253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
  6. Aldi Plant Menu No Chicken Breasts −24.5 calories+7.2 g protein−1.0 g sat. fat−1.6 g sugars
    178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Organic marinated tofu +4 calories+4.1 g protein+0.4 g sat. fat−1.6 g sugars
    206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  8. Plant menu Organic Smoked tofu −52 calories+2.2 g protein−0.2 g sat. fat−1.6 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  9. Oumph The Chunk −120 calories+3.1 g protein−1.6 g sat. fat−1.6 g sugars
    82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bwfo Plain Soya Chunks +136 calories+39.9 g protein−1.4 g sat. fat−1.6 g sugars
    338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Posh nuggets −59 calories+7.1 g protein−0.8 g sat. fat−1.6 g sugars
    143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. Redefine Meat Redefine Pulled Pork −80 calories+7.1 g protein−1.3 g sat. fat−1.6 g sugars
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. tiba Tiba Tempeh Mince −19 calories+8.1 g protein−1.6 g sugars
    183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
  14. whole food earth TVP dark textured soya protein mince +176 calories+38.1 g protein−1.4 g sat. fat−1.6 g sugars
    378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Whole Food Earth Tvp Natural Chunks Soya Protein +178 calories+36.1 g protein−1.4 g sat. fat−1.6 g sugars
    380Calories 50Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  16. Quorn Vegan Pieces −108 calories+1.1 g protein−1.1 g sat. fat−1.6 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. Yakso Yakso Tempeh −51 calories+2.6 g protein−0.5 g sat. fat−1.6 g sugars
    151Calories 16.5Protein 8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  18. TofooCo Tofu - Silken −57 calories+2.6 g protein−0.4 g sat. fat−1.5 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  19. Meatless Farm Chickenless roast +17 calories+1.2 g protein−0.4 g sat. fat−1.5 g sugars
    219Calories 15.1Protein 14.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  20. The Tofoo Co. Fumé Tofu −56 calories+3.0 g protein−0.4 g sat. fat−1.5 g sugars
    146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  21. THIS ISN'T CHICKEN THIGHS −37 calories+6.1 g protein−0.8 g sat. fat−1.5 g sugars
    165Calories 20Protein 6.9Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  22. Meat-free Meatballs −13 calories+2.1 g protein+2.2 g sat. fat−1.5 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  23. Richmond Meat-free no beef burgers −13 calories+2.1 g protein+2.2 g sat. fat−1.5 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  24. Heura Mediterranean chuncks −62 calories+4.1 g protein−1 g sat. fat−1.5 g sugars
    140Calories 18Protein 7.4Fat 0.6Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.