Alternatives to Sweet & Spiced Cinnamon Roasted Nut Selection

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

576Calories 16.1Protein 41.5Fat 7.7Sat. fat 18.2Sugars

45 alternatives, ordered by sugars, lowest first

  1. Blue Diamond Almonds Almond Breeze Unsweetened Low Fat Milk Alternative −563 calories−15.6 g protein−7.6 g sat. fat−18.2 g sugars
    13Calories 0.5Protein 1.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Yum & Yay Milled mixed seeds and nuts +3 calories+6.9 g protein−2.6 g sat. fat−16.8 g sugars
    579Calories 23Protein 49.5Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
  3. Linwoods Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 −6 calories+6.4 g protein−1.7 g sat. fat−16.2 g sugars
    570Calories 22.5Protein 48Fat 6Sat. fat 2Sugars Compare Alternatives
  4. Lizi’s Low Sugar Granola, Maple & Pecan −93 calories−3.9 g protein−2.9 g sat. fat−14.6 g sugars
    483Calories 12.2Protein 26.4Fat 4.8Sat. fat 3.6Sugars Compare Alternatives
  5. Holland & Barrett Luxury mixed Nuts +72.2 calories−0.1 g protein+2.3 g sat. fat−14.4 g sugars
    648Calories 16Protein 61Fat 10Sat. fat 3.8Sugars Compare Alternatives
  6. Purima Almond Flour +53 calories+5 g protein−3.3 g sat. fat−14 g sugars
    629Calories 21.1Protein 55.8Fat 4.4Sat. fat 4.2Sugars Compare Alternatives
  7. Natural Selection Mixed nuts +33 calories+4.1 g protein+0.2 g sat. fat−13.7 g sugars
    609Calories 20.2Protein 52.8Fat 7.9Sat. fat 4.5Sugars Compare Alternatives
  8. Snackrite Protein mix −102 calories+15.6 g protein−3.7 g sat. fat−13.7 g sugars
    474Calories 31.7Protein 26.6Fat 4Sat. fat 4.5Sugars Compare Alternatives
  9. Belazu Rosemary nut mix −35 calories−0.6 g protein−1 g sat. fat−13.4 g sugars
    541Calories 15.5Protein 38.7Fat 6.7Sat. fat 4.8Sugars Compare Alternatives
  10. Lidl Peanut Butter +79 calories+13.3 g protein+3.8 g sat. fat−13.2 g sugars
    655Calories 29.4Protein 53.7Fat 11.5Sat. fat 5Sugars Compare Alternatives
  11. Meridian Organic Smooth Peanut Butter +20 calories+13.5 g protein+0.5 g sat. fat−12.3 g sugars
    596Calories 29.6Protein 46Fat 8.2Sat. fat 5.9Sugars Compare Alternatives
  12. Peanut butter +20 calories+13.9 g protein+0.5 g sat. fat−12.3 g sugars
    596Calories 30Protein 46Fat 8.2Sat. fat 5.9Sugars Compare Alternatives
  13. Graze Sea Salt & Pepper Veggie & Nut Power −109 calories+8.9 g protein−3.5 g sat. fat−11.6 g sugars
    467Calories 25Protein 23Fat 4.2Sat. fat 6.6Sugars Compare Alternatives
  14. Graze Sea salt and pepper −131 calories+6.9 g protein−4.2 g sat. fat−11.4 g sugars
    445Calories 23Protein 21Fat 3.5Sat. fat 6.8Sugars Compare Alternatives
  15. Asda Asda habanero chilli peanuts +21 calories+10.9 g protein−0.2 g sat. fat−10.5 g sugars
    597Calories 27Protein 47Fat 7.5Sat. fat 7.7Sugars Compare Alternatives
  16. Skippy Skippy Extra Smooth Creamy Peanut Butter +43 calories+6 g protein+2.3 g sat. fat−7.3 g sugars
    619Calories 22.1Protein 51.6Fat 10Sat. fat 10.9Sugars Compare Alternatives
  17. Allnutrition Nutlove −42 calories−3.1 g protein−2.7 g sat. fat−7.2 g sugars
    534Calories 13Protein 40Fat 5Sat. fat 11Sugars Compare Alternatives
  18. Morrisons Honey Roast Crunchy Peanut Butter +37.3 calories+7.9 g protein+0.3 g sat. fat−5.5 g sugars
    613Calories 24Protein 48.7Fat 8Sat. fat 12.7Sugars Compare Alternatives
  19. KIND Crunchy Peanut Butter −60 calories+6.9 g protein+0.4 g sat. fat−2.2 g sugars
    516Calories 23Protein 34Fat 8.1Sat. fat 16Sugars Compare Alternatives
  20. Opies Pickled Walnuts −484 calories−15.3 g protein−7.7 g sat. fat+0.8 g sugars
    92Calories 0.8Protein 0Fat 0Sat. fat 19Sugars Compare Alternatives
  21. Ppb Powdered peanut butter chocolate flavour −201 calories+29.0 g protein−6.5 g sat. fat+0.9 g sugars
    375Calories 45.1Protein 6Fat 1.2Sat. fat 19.1Sugars Compare Alternatives
  22. Co Op Mixed Nuts and Raisins −60 calories+4.3 g protein−2.9 g sat. fat+2.2 g sugars
    516Calories 20.4Protein 35.6Fat 4.8Sat. fat 20.4Sugars Compare Alternatives
  23. Sainsbury's Mixed nuts −42 calories+3.2 g protein−2.2 g sat. fat+3.6 g sugars
    534Calories 19.3Protein 39.3Fat 5.5Sat. fat 21.8Sugars Compare Alternatives
  24. Sainsbury's Organic Fruit & Nut mix −1 calories−0.8 g protein−5.7 g sat. fat+3.8 g sugars
    575Calories 15.3Protein 40.7Fat 2Sat. fat 22Sugars Compare Alternatives

Back to Sweet & Spiced Cinnamon Roasted Nut Selection

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.