Mixed nuts — Calories, Nutrition & Ingredients
- Calories
- 609per 100 g
- Protein
- 20.2 gper 100 g
- Carbs
- 10.4 gper 100 g
- Fat
- 52.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 183 calories. Per 100 g: 609 calories, 20.2 g protein, 52.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 52.80 g per 100 g (red above 17.50 g)
- Saturates: 7.90 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2548 kJ / 609 kcal | 764 kJ / 183 kcal (9%) |
| Fat | 52.8 g | 15.8 g (23%) |
| of which saturates | 7.9 g | 2.4 g (12%) |
| Carbohydrate | 10.4 g | 3.1 g (1%) |
| of which sugars | 4.5 g | 1.4 g (2%) |
| Fibre | 5.7 g | 1.7 g |
| Protein | 20.2 g | 6.1 g (12%) |
| Salt | 0.02 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mixed nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Cashew nuts, Peanut, Redskin, Walnut
Allergens
Contains: Nuts, Peanuts
May contain: May also contain other nuts and sesame
Frequently asked questions
How many calories are in Mixed nuts?
Per 100 g of Mixed nuts there are 609 calories.
How much protein is in Mixed nuts?
Per 100 g of Mixed nuts there are 20.2 g protein.
How many carbohydrates are in Mixed nuts?
Per 100 g of Mixed nuts there are 10.4 g carbohydrates. Of which 4.5 g sugars.
How much sugar is in Mixed nuts?
Per 100 g of Mixed nuts there are 4.5 g sugars.
How much sodium (salt) is in Mixed nuts?
Per 100 g of Mixed nuts there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mixed nuts?
Per 100 g of Mixed nuts there are 5.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mixed nuts?
The main ingredients in Mixed nuts are: Almond, Cashew nuts, Peanut, Redskin, Walnut.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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