Cheese — Calories, Nutrition & Ingredients
- Calories
- 353per serving
- Protein
- 22.6 gper 100 g
- Carbs
- 5.7 gper 100 g
- Fat
- 26.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cheese has 353 calories, 22.6 g protein and 26.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26.60 g per 100 g (red above 17.50 g)
- Saturates: 18.50 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1477 kJ / 353 kcal |
| Fat | 26.6 g |
| of which saturates | 18.5 g |
| Carbohydrate | 5.7 g |
| of which sugars | 0.7 g |
| Fibre | 0.5 g |
| Protein | 22.6 g |
| Salt | 1.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Annatto, Annatto norbixin, Chili pepper, Colour - color, Dried garlic, Mozzarella Full Fat Soft Cheese, Potato starch, Red bell pepper, Red leicester, Spicy Red Leicester Cheese
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Cheese?
Per 100 g of Cheese there are 353 calories.
How much protein is in Cheese?
Per 100 g of Cheese there are 22.6 g protein.
How many carbohydrates are in Cheese?
Per 100 g of Cheese there are 5.7 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Cheese?
Per 100 g of Cheese there are 0.7 g sugars.
How much sodium (salt) is in Cheese?
Per 100 g of Cheese there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheese?
Per 100 g of Cheese there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cheese?
The main ingredients in Cheese are: Annatto, Annatto norbixin, Chili pepper, Colour - color, Dried garlic.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tesco
Nutrition facts for other products from Tesco:
All Tesco products →