Sainsbury’s

Garlic Sauce — Calories, Nutrition & Ingredients

285g UPC 1771282 Condiments Updated 16 Oct 2026

Garlic Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
234per 100 g
Protein
0.5 gper 100 g
Carbs
9.4 gper 100 g
Fat
21.5 gper 100 g

Where to buy

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Per serving (15 g): 35 calories. Per 100 g: 234 calories, 0.5 g protein, 21.5 g fat.

Label highlights: Fat: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.50 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 979 kJ / 234 kcal 147 kJ / 35 kcal (2%)
Fat 21.5 g 3.2 g (5%)
of which saturates — —
Carbohydrate 9.4 g 1.4 g (1%)
of which sugars 4 g 0.6 g (1%)
Fibre 0.5 g 0.1 g
Protein 0.5 g 0.1 g (0%)
Salt 0.10 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein0.5 g
Carbohydrates9.4 g
Sugars4 g
Added sugars0 g
Fibre0.5 g
Fat21.5 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Sauce

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Garlic Flavouring Onion Powder

Allergens

May contain: Eggs, Milk, Mustard

Frequently asked questions

How many calories are in Garlic Sauce?

Per 100 g of Garlic Sauce there are 234 calories.

How much protein is in Garlic Sauce?

Per 100 g of Garlic Sauce there are 0.5 g protein.

How many carbohydrates are in Garlic Sauce?

Per 100 g of Garlic Sauce there are 9.4 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Garlic Sauce?

Per 100 g of Garlic Sauce there are 4.0 g sugars.

How much sodium (salt) is in Garlic Sauce?

Per 100 g of Garlic Sauce there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Sauce?

Per 100 g of Garlic Sauce there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic Sauce?

The main ingredients in Garlic Sauce are: Garlic Flavouring Onion Powder.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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