Alternatives to Butternut Squash And Chickpea Curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   Charlie Bigham’s Butter Chicken Curry +28.3 calories+8.6 g protein+4.0 g sat. fat−0.3 g sugars
   183Calories 12.3Protein 12.6Fat 6.1Sat. fat 1.1Sugars Compare Alternatives
2. 2
   Mumtaz Chicken Karahi −33.7 calories+10.6 g protein−1.0 g sat. fat−0.2 g sugars
   121Calories 14.3Protein 6.1Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
3. 3
   Mumtaz Chicken Karahi −33.9 calories+10.6 g protein−1.0 g sat. fat−0.2 g sugars
   121Calories 14.3Protein 6.1Fat 1.1Sat. fat 1.2Sugars Compare Alternatives
4. 4
   lidl chicken jalfreizi −15.9 calories+3.6 g protein−1.5 g sat. fat−0.1 g sugars
   139Calories 7.3Protein 4.2Fat 0.6Sat. fat 1.3Sugars Compare Alternatives
5. 5
   Wicked Gunpowder Chickpea Jalfrezi −123 calories+0.7 g protein−2.0 g sat. fat+0.1 g sugars
   31.7Calories 4.4Protein 1.2Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
6. 6
   Bol Chickpea Jalfrezi −52.9 calories+3.0 g protein−1.8 g sat. fat+0.3 g sugars
   102Calories 6.7Protein 0.9Fat 0.3Sat. fat 1.7Sugars Compare Alternatives
7. 7
   Farmfoods Gold Chicken Tikka Masala −44.9 calories+2.3 g protein+0.6 g sat. fat+0.3 g sugars
   110Calories 6Protein 4Fat 2.7Sat. fat 1.7Sugars Compare Alternatives
8. 8
   CHANA MASALA −32.9 calories−0.6 g protein−1.4 g sat. fat+0.4 g sugars
   122Calories 3.1Protein 5.1Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
9. 9
   Jack's (Tesco) Chicken Jalfrezi With Pilau Rice −47.4 calories+3.3 g protein−2.0 g sat. fat+0.6 g sugars
   108Calories 7Protein 1.6Fat 0.1Sat. fat 2.0Sugars Compare Alternatives
10. 10
    Deliciously Ella Yellow Thai Curry −35.9 calories−2.0 g protein+5.8 g sat. fat+0.8 g sugars
    119Calories 1.7Protein 9.6Fat 7.9Sat. fat 2.2Sugars Compare Alternatives
11. 11
    Mumtaz Chicken Karahi −11.9 calories+9.4 g protein−0.7 g sat. fat+1.2 g sugars
    143Calories 13.1Protein 7.7Fat 1.4Sat. fat 2.6Sugars Compare Alternatives
12. 12
    Quorn Quorn Tikka Massala with rice −41.1 calories+0.3 g protein+1.4 g sugars
    114Calories 4Protein 3Fat —Sat. fat 2.8Sugars Compare Alternatives
13. 13
    Bramwells Mild Chicken Curry −54.9 calories+6.8 g protein+0.2 g sat. fat+1.8 g sugars
    100Calories 10.5Protein 3.3Fat 2.3Sat. fat 3.2Sugars Compare Alternatives
14. 14
    Potts' Potts' Keralan Curry Cooking Sauce −45.9 calories−1.4 g protein+2.2 g sat. fat+1.8 g sugars
    109Calories 2.3Protein 8Fat 4.3Sat. fat 3.2Sugars Compare Alternatives
15. 15
    Patak's Spiced Potato & Cauliflower Curry −73.9 calories−1.8 g protein−1.7 g sat. fat+2.2 g sugars
    81Calories 1.9Protein 4.3Fat 0.4Sat. fat 3.6Sugars Compare Alternatives
16. 16
    Asda bom bahia King Prawn Bhuna −3.9 calories+0.1 g sat. fat+3.0 g sugars
    151Calories —Protein 11Fat 2.2Sat. fat 4.4Sugars Compare Alternatives
17. 17
    COOK Green Thai Vegetable Curry −30.9 calories+0.1 g protein+4.2 g sugars
    124Calories 3.8Protein 7.4Fat —Sat. fat 5.6Sugars Compare Alternatives
18. 18
    Aldi Bilash Balti Curry Saucr −50.9 calories−2.6 g protein−1.7 g sat. fat+7.6 g sugars
    104Calories 1.1Protein 5.1Fat 0.4Sat. fat 9.0Sugars Compare Alternatives
19. 19
    Blue Dragon Katsu Curry Paste +16.1 calories−1.1 g protein−1.4 g sat. fat+12.6 g sugars
    171Calories 2.6Protein 8.6Fat 0.7Sat. fat 14Sugars Compare Alternatives

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