Very Strong Bread Flour — Calories, Nutrition & Ingredients
- Calories
- 344per 100 g
- Protein
- 13.6 gper 100 g
- Carbs
- 68.1 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Very Strong Bread Flour has 344 calories, 13.6 g protein and 1.3 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1439 kJ / 344 kcal |
| Fat | 1.3 g |
| of which saturates | 0.2 g |
| Carbohydrate | 68.1 g |
| of which sugars | 2.5 g |
| Fibre | 2.9 g |
| Protein | 13.6 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Very Strong Bread Flour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Iron, Nicotinic acid, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 344 calories.
How much protein is in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 13.6 g protein.
How many carbohydrates are in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 68.1 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 2.5 g sugars.
How much sodium (salt) is in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Very Strong Bread Flour?
Per 100 g of Very Strong Bread Flour there are 2.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Very Strong Bread Flour?
The main ingredients in Very Strong Bread Flour are: Calcium carbonate, Iron, Nicotinic acid, Thiamin, Wheat flour.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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