Tesco Finest

Very Strong Bread Flour — Calories, Nutrition & Ingredients

1kg UPC 5059697733307 Wheat flours Updated 16 Oct 2026

Very Strong Bread Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
344per 100 g
Protein
13.6 gper 100 g
Carbs
68.1 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Very Strong Bread Flour has 344 calories, 13.6 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1439 kJ / 344 kcal
Fat 1.3 g
of which saturates 0.2 g
Carbohydrate 68.1 g
of which sugars 2.5 g
Fibre 2.9 g
Protein 13.6 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein13.6 g
Carbohydrates68.1 g
Sugars2.5 g
Added sugars0 g
Fibre2.9 g
Fat1.3 g
Saturated fat0.2 g
Sodium4 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Very Strong Bread Flour

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Ingredients

Calcium carbonate, Iron, Nicotinic acid, Thiamin, Wheat flour

Frequently asked questions

How many calories are in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 344 calories.

How much protein is in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 13.6 g protein.

How many carbohydrates are in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 68.1 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 2.5 g sugars.

How much sodium (salt) is in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Very Strong Bread Flour?

Per 100 g of Very Strong Bread Flour there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Very Strong Bread Flour?

The main ingredients in Very Strong Bread Flour are: Calcium carbonate, Iron, Nicotinic acid, Thiamin, Wheat flour.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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