Alternatives to Southern Fried Chicken Tenders

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Asda Carved Chicken Breast Slices −38 calories+8.3 g protein−0.6 g sat. fat−0.7 g sugars
   122Calories 27Protein 1.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
2. 2
   HECK CHICKEN ITALIA 10 CHIPOLATAS −24 calories+0.3 g protein−0.1 g sat. fat−0.7 g sugars
   136Calories 19Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
3. 3
   bettergoods Chicken Nuggets +30.5 calories−3.2 g protein+0.2 g sat. fat−0.7 g sugars
   190Calories 15.5Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
4. 4
   HECK Chicken Sausages −75 calories−4.7 g protein−0.4 g sat. fat−0.7 g sugars
   85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Asda Plain Half Chicken +53.3 calories+9.9 g protein+1.7 g sat. fat−0.6 g sugars
   213Calories 28.6Protein 9.8Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
6. 6
   Morrisons Breaded chicken steaks +39.1 calories−1.8 g protein−0.1 g sat. fat−0.6 g sugars
   199Calories 16.9Protein 7.7Fat 1.0Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tahira Chicken Mortadella with Paprika +81 calories−7.5 g protein+5.4 g sat. fat−0.6 g sugars
   241Calories 11.2Protein 19.5Fat 6.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Birchwood Chargrilled chicken breast slices −12 calories+11.9 g protein−0.1 g sat. fat−0.6 g sugars
   148Calories 30.6Protein 2.7Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Everyday Essentials Cooked Chicken Breast Slices −42 calories+8.4 g protein−0.7 g sat. fat−0.6 g sugars
   118Calories 27.1Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Birchwood Roast Chicken Breast −73.0 calories+4.1 g protein−0.6 g sat. fat−0.6 g sugars
    87.0Calories 22.8Protein 1.1Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Simply Simply Cooked Chicken Breast Slices −36 calories+7.3 g protein−0.4 g sat. fat−0.6 g sugars
    124Calories 26Protein 1.9Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Muscle food High Protein Satay Chicken −48.1 calories−7.1 g protein−0.8 g sat. fat−0.6 g sugars
    112Calories 11.6Protein 2.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Warren & sons Roast Chicken (Lidl) +27.3 calories+4.0 g protein+1.6 g sat. fat−0.5 g sugars
    187Calories 22.7Protein 10.7Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
14. 14
    CP Flamin' chicken tenders +66.7 calories+1.1 g protein+2.5 g sat. fat−0.4 g sugars
    227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Nanna Mini chicken sausages smoked +20 calories−4.0 g protein+2.2 g sat. fat−0.4 g sugars
    180Calories 14.7Protein 12Fat 3.2Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Roosters Tempura Chicken Nuggets +73 calories−3.3 g protein+0.5 g sat. fat−0.4 g sugars
    233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Sofia Foods British Cooked Chicken −57 calories+3.2 g protein−0.5 g sat. fat−0.3 g sugars
    103Calories 21.9Protein 1.4Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
18. 18
    Tesco Chicken Pakora +40 calories+6.4 g protein−0.3 g sugars
    200Calories 25.1Protein 6.8Fat 1Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Tesco Eastman's Chicken Roll 20 slices −4 calories−4.3 g protein+1.4 g sat. fat−0.3 g sugars
    156Calories 14.4Protein 9.2Fat 2.4Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Waitrose Cooked Chicken Breast Pieces −38 calories+3.6 g protein−0.3 g sat. fat−0.2 g sugars
    122Calories 22.3Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Birds Eye 2 crispy chicken in tempura batter +97 calories−5.7 g protein+1.0 g sat. fat−0.2 g sugars
    257Calories 13Protein 14Fat 2Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Gino's Battered chicken nuggets +75 calories−3.8 g protein+0.8 g sat. fat−0.2 g sugars
    235Calories 14.9Protein 10.3Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Birchwood Birchwood Chargrilled Chicken Breast Slices −49 calories+3.3 g protein−0.4 g sat. fat−0.2 g sugars
    111Calories 22Protein 2Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Red Hen Breaded Chicken Nuggets +66.7 calories−6.7 g protein+1.2 g sat. fat−0.2 g sugars
    227Calories 12Protein 12Fat 2.3Sat. fat 0.5Sugars Compare Alternatives

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