Alternatives to Cooked Ham 10 Slices

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cooked Ham 10 Slices Tesco
117Calories 21.9Protein 2.9Fat 1Sat. fat 0.7Sugars

2 alternatives, ordered by sugars, lowest first

  1. Fortnum & Mason Monarch Marmalade Glazed Ham +32 calories+1.5 g protein+1.5 g sat. fat−0.6 g sugars
    149Calories 23.4Protein 6.4Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  2. Marks and spencer French Torchon Ham +8 calories−0.1 g protein+0.5 g sat. fat−0.5 g sugars
    125Calories 21.8Protein 3.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives

Back to Cooked Ham 10 Slices

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.