Alternatives to 20% Fat Pork Mince

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer 3 Italian Salami Selection +125 calories+4.5 g protein+1.2 g sat. fat
   347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Eat Well Aberdeen Angus Diced Beef −76 calories+4.1 g protein−3.4 g sat. fat
   146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
3. 3
   British Beef Roadting Joint −24 calories+2.4 g protein−0.3 g sat. fat
   198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose British Extra Trimmed Rack of Lamb −69 calories+2.2 g protein−2.5 g sat. fat
   153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
5. 5
   Birchwood Farm British pork mince −51.7 calories+0.5 g protein−2.1 g sat. fat
   170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
6. 6
   Waitrose British roast chicken breast −111 calories+4.7 g protein−5.5 g sat. fat
   111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
7. 7
   Waitrose British Wiltshire Cured Honey Roast Ham −86 calories+5.3 g protein−4.4 g sat. fat
   136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's Carvery Ham Slices −115 calories+2.9 g protein−6 g sat. fat
   107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco Chicken liver pâté +63 calories−3 g protein+9 g sat. fat
   285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
10. 10
    Delhaize Chipolata +22 calories−2 g protein+1.7 g sat. fat
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
11. 11
    Cocktail Sausages +1 calories−4.4 g sat. fat
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Iceland Diced Chicken Breast −94 calories+9.9 g protein−5.4 g sat. fat
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Ashfields Dry Cured British Breaded Ham −122 calories+2.6 g protein−5.4 g sat. fat
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
14. 14
    Lidl Grass fed reduced fat beef mince −55 calories+1.8 g protein−2 g sat. fat
    167Calories 19.8Protein 9.4Fat 4Sat. fat 0Sugars Compare Alternatives
15. 15
    Tesco Honey roast ham slices −111 calories+0.8 g protein−6 g sat. fat
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Waitrose & Partners Italian Milano Salami +138 calories+7 g protein
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
17. 17
    Tesco Finest Jamón Serrano +22 calories+9 g protein−1 g sat. fat
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
18. 18
    Waitrose Lardons −10 calories−4 g protein+2 g sat. fat
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
19. 19
    Ashfield Lean Beef Steak Mince −91 calories+3.6 g protein−4.1 g sat. fat
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
20. 20
    Purity Mild Portuguese Brand Sausage +82 calories−3.7 g protein+2.9 g sat. fat
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
21. 21
    Marks & Spencer Mortadelle +51 calories+0.4 g protein+2.9 g sat. fat
    273Calories 18.4Protein 21.7Fat 8.9Sat. fat 0Sugars Compare Alternatives
22. 22
    Marks & Spencer Organic Casserole Steak −76 calories+4.1 g protein−3.4 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Unilever Original Peperami +280 calories+6 g protein+12 g sat. fat
    502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives
24. 24
    Dulano Panchetta +75 calories+4 g sat. fat
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives

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