Alternatives to One pot Saturates Sugars Energy Fat 1391kJ 333kcal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

117 alternatives, ordered by sugars, lowest first

1. 1
   lamai thai durian and sticky rice in coconut milk +13 calories+1 g protein+0.7 g sat. fat−21.5 g sugars
   235Calories 3.1Protein 9.1Fat 7.7Sat. fat 0.0Sugars Compare Alternatives
2. 2
   Harvest Morn White Choc & Cookie Flavour +141 calories+37.9 g protein−1.7 g sat. fat−18.7 g sugars
   363Calories 40Protein 13Fat 5.3Sat. fat 2.8Sugars Compare Alternatives
3. 3
   Trader Joe's Margherita Pizza −3.7 calories+7.8 g protein−4.2 g sat. fat−18.0 g sugars
   218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
4. 4
   Ambrosia Light Devon Custard −144 calories+0.8 g protein−6 g sat. fat−14.1 g sugars
   78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
5. 5
   aldi dessert menu custard −127 calories+0.5 g protein−5.6 g sat. fat−11.9 g sugars
   95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
6. 6
   Waitrose 4 Egg Custard Tarts +4.1 g protein−3.6 g sat. fat−11.1 g sugars
   222Calories 6.2Protein 8.1Fat 3.4Sat. fat 10.4Sugars Compare Alternatives
7. 7
   Birds Birds trifle kits −139 calories−5.4 g sat. fat−10.9 g sugars
   83Calories 2.1Protein 2Fat 1.6Sat. fat 10.6Sugars Compare Alternatives
8. 8
   Marks & Spencer Dessert de Luxe au Xérès −40.3 calories+0.1 g protein+1 g sat. fat−10.9 g sugars
   182Calories 2.2Protein 12.1Fat 8Sat. fat 10.6Sugars Compare Alternatives
9. 9
   Del Monter Peach slices −158 calories−1.7 g protein−7 g sat. fat−10.5 g sugars
   64Calories 0.4Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
10. 10
    Ambrosia Deluxe custard −100 calories+0.7 g protein−4.3 g sat. fat−10.4 g sugars
    122Calories 2.8Protein 5Fat 2.7Sat. fat 11.1Sugars Compare Alternatives
11. 11
    Birds Angel Delight Chocolate flavour −115 calories+1.3 g protein−4.7 g sat. fat−10.2 g sugars
    107Calories 3.4Protein 3Fat 2.3Sat. fat 11.3Sugars Compare Alternatives
12. 12
    Sainsbury's 2 Apple Strudels +9 calories+0.9 g protein−1.5 g sat. fat−9.6 g sugars
    231Calories 3Protein 11.1Fat 5.5Sat. fat 11.9Sugars Compare Alternatives
13. 13
    Myprotein Double dough brownie +189 calories+21.9 g protein+0.4 g sat. fat−9.5 g sugars
    411Calories 24Protein 16Fat 7.4Sat. fat 12Sugars Compare Alternatives
14. 14
    Waitrose 2 Winter Berry & Apple Puddings −156 calories−1.5 g protein−6.9 g sat. fat−8.7 g sugars
    65.5Calories 0.6Protein 0.4Fat 0.1Sat. fat 12.8Sugars Compare Alternatives
15. 15
    Asda Strawberry trifle −91 calories−0.3 g protein−3 g sat. fat−8.5 g sugars
    131Calories 1.8Protein 6.3Fat 4Sat. fat 13Sugars Compare Alternatives
16. 16
    Sainsbury's Raspberry Trifle −78 calories−0.3 g protein−1.4 g sat. fat−8.4 g sugars
    144Calories 1.8Protein 7.9Fat 5.6Sat. fat 13.1Sugars Compare Alternatives
17. 17
    Sainsbury's Choc iced dessert −47 calories−0.3 g protein+2.6 g sat. fat−8.3 g sugars
    175Calories 1.8Protein 11.1Fat 9.6Sat. fat 13.2Sugars Compare Alternatives
18. 18
    Iceland All Butter Pain Au Chocolate +153 calories+5.5 g protein+5.7 g sat. fat−8.1 g sugars
    375Calories 7.6Protein 19.3Fat 12.7Sat. fat 13.4Sugars Compare Alternatives
19. 19
    Graze Cocoa Vanilla Protein Flapjack +219 calories+12.9 g protein+0.4 g sat. fat−7.5 g sugars
    441Calories 15Protein 24Fat 7.4Sat. fat 14Sugars Compare Alternatives
20. 20
    Marks & Spencer Egg Custard Tarts +66.2 calories+3.0 g protein+0.9 g sat. fat−6.8 g sugars
    288Calories 5.1Protein 14.8Fat 7.9Sat. fat 14.7Sugars Compare Alternatives
21. 21
    Gü Double Chocolate Cheeky Pot −28.2 calories+4.9 g protein−1.2 g sat. fat−6.5 g sugars
    194Calories 7Protein 9.2Fat 5.8Sat. fat 15Sugars Compare Alternatives
22. 22
    Co Op tiramisu +43 calories+2.3 g protein+0.9 g sat. fat−6.5 g sugars
    265Calories 4.4Protein 9.1Fat 7.9Sat. fat 15Sugars Compare Alternatives
23. 23
    M&S Food Juicy Blueberry Hot Cross Buns +50.3 calories+6.2 g protein−5.6 g sat. fat−6.3 g sugars
    272Calories 8.3Protein 4Fat 1.4Sat. fat 15.2Sugars Compare Alternatives
24. 24
    Coop Chocolate triffle −18 calories+1.8 g protein−5.5 g sat. fat−5.5 g sugars
    204Calories 3.9Protein 10Fat 1.5Sat. fat 16Sugars Compare Alternatives

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