Alternatives to Worcester Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Worcester Sauce Sainsbury's
147Calories 3.3Protein 3.3Fat 0.7Sat. fat 26.7Sugars

13 alternatives, ordered by sugars, lowest first

  1. Walkers Worcester Sauce +369 calories+3.1 g protein+1.7 g sat. fat−25.1 g sugars
    516Calories 6.4Protein 30.4Fat 2.4Sat. fat 1.6Sugars Compare Alternatives
  2. Biona Biona Organic Worcestershire Sauce −57.7 calories−1.9 g protein−0.6 g sat. fat−13.0 g sugars
    89Calories 1.4Protein 0.8Fat 0.1Sat. fat 13.7Sugars Compare Alternatives
  3. Bonsan Organic Worcester Sauce −57.7 calories−1.9 g protein−0.6 g sat. fat−12.7 g sugars
    89Calories 1.4Protein 0.9Fat 0.1Sat. fat 14Sugars Compare Alternatives
  4. lea and Perrins Worcester sauce −57.0 calories−3.0 g protein−0.6 g sat. fat−9.1 g sugars
    89.7Calories 0.3Protein 0.2Fat 0.0Sat. fat 17.5Sugars Compare Alternatives
  5. Lea & Perrins Worcestershire Sauce −50.7 calories−2.5 g protein−0.3 g sat. fat−7.9 g sugars
    96Calories 0.8Protein 0.9Fat 0.4Sat. fat 18.8Sugars Compare Alternatives
  6. Lea & Perrins Worcestershire Sauce −50.7 calories−2.5 g protein−0.3 g sat. fat−7.9 g sugars
    96Calories 0.8Protein 0.9Fat 0.4Sat. fat 18.8Sugars Compare Alternatives
  7. Worcestershire sauce −50.7 calories−2.5 g protein−0.3 g sat. fat−7.9 g sugars
    96Calories 0.8Protein 0.9Fat 0.4Sat. fat 18.8Sugars Compare Alternatives
  8. Asda Asda worcester sauce −27.7 calories−2.6 g protein−0.3 g sat. fat−7.7 g sugars
    119Calories 0.7Protein 1.3Fat 0.4Sat. fat 19Sugars Compare Alternatives
  9. Tesco Worcester sauce −56.7 calories−2.3 g protein−0.7 g sat. fat−7.7 g sugars
    90Calories 1Protein 0Fat 0Sat. fat 19Sugars Compare Alternatives
  10. Chilli of the Valley Merthyrstershire −39.7 calories−2.7 g protein−0.6 g sat. fat−6.7 g sugars
    107Calories 0.6Protein 0.3Fat 0.1Sat. fat 20Sugars Compare Alternatives
  11. Tesco Freefrom Worcester Sauce −47.7 calories−2.5 g protein−0.7 g sat. fat−5.7 g sugars
    99Calories 0.8Protein 0Fat 0Sat. fat 21Sugars Compare Alternatives
  12. Bramwells Worcestshire sauce −27.7 calories−2.3 g protein−0.6 g sat. fat−4.7 g sugars
    119Calories 1Protein 0.5Fat 0.1Sat. fat 22Sugars Compare Alternatives
  13. Morrisons worcester sauce −31.7 calories−2.5 g protein−0.6 g sat. fat−2.7 g sugars
    115Calories 0.8Protein 0.5Fat 0.1Sat. fat 24Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.