Alternatives to Smooth Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

622Calories 28Protein 49.6Fat 10.3Sat. fat 6.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marmite Marmite crunchy peanut butter −42 calories−4.4 g sat. fat−1.1 g sugars
    580Calories 28Protein 45Fat 5.9Sat. fat 5Sugars Compare Alternatives
  2. Marmite Smooth Peanut Butter −38 calories−4.6 g sat. fat−1.1 g sugars
    584Calories 28Protein 46Fat 5.7Sat. fat 5Sugars Compare Alternatives
  3. Suma Organic Smooth Peanut Butter with added salt +9 calories−1 g protein−3.3 g sat. fat−1.1 g sugars
    631Calories 27Protein 49Fat 7Sat. fat 5Sugars Compare Alternatives
  4. Lidl Peanut Butter +33 calories+1.4 g protein+1.2 g sat. fat−1.1 g sugars
    655Calories 29.4Protein 53.7Fat 11.5Sat. fat 5Sugars Compare Alternatives
  5. Myprotein Peanut butter +2 calories−3.1 g sat. fat−1.1 g sugars
    624Calories 28Protein 49Fat 7.2Sat. fat 5Sugars Compare Alternatives
  6. Grandessa (Aldi) Protein Peanut Butter −21 calories+3.1 g protein−3.7 g sat. fat−1.1 g sugars
    601Calories 31.1Protein 45.2Fat 6.6Sat. fat 5Sugars Compare Alternatives
  7. Suma Suma organic smooth peanut butter +9 calories−1 g protein−3.3 g sat. fat−1.1 g sugars
    631Calories 27Protein 49Fat 7Sat. fat 5Sugars Compare Alternatives
  8. Spar Smooth peanut butter +11 calories−0.4 g protein−1.2 g sat. fat−1 g sugars
    633Calories 27.6Protein 52.7Fat 9.1Sat. fat 5.1Sugars Compare Alternatives
  9. Sun-Pat Smooth Peanut Spread −27.4 calories−3 g protein−1.2 g sat. fat−1 g sugars
    595Calories 25Protein 48.2Fat 9.1Sat. fat 5.1Sugars Compare Alternatives
  10. Meridian Coconut & peanut butter +33 calories−8 g protein+12.7 g sat. fat−0.9 g sugars
    655Calories 20Protein 53Fat 23Sat. fat 5.2Sugars Compare Alternatives
  11. Whole Earth Crema de cacahuete ecológica sin aceite de palma tarro −116 calories−2 g protein−6.1 g sat. fat−0.9 g sugars
    506Calories 26Protein 27Fat 4.2Sat. fat 5.2Sugars Compare Alternatives
  12. Meridian Signature roast added crunch peanut butter −54 calories−3 g protein−5.2 g sat. fat−0.9 g sugars
    568Calories 25Protein 40Fat 5.1Sat. fat 5.2Sugars Compare Alternatives
  13. smooth organic peanut butter +6 calories−2.4 g protein+3.4 g sat. fat−0.9 g sugars
    628Calories 25.6Protein 51.2Fat 13.7Sat. fat 5.2Sugars Compare Alternatives
  14. M&S FOOD SUPER SEEDED NUT BUTTER −11 calories−1.7 g protein+0.1 g sat. fat−0.9 g sugars
    611Calories 26.3Protein 51.3Fat 10.4Sat. fat 5.2Sugars Compare Alternatives
  15. Lidl 3 Nut Butter −4 calories−3 g protein−2.3 g sat. fat−0.8 g sugars
    618Calories 25Protein 50Fat 8Sat. fat 5.3Sugars Compare Alternatives
  16. Pip & Nut Crunchy Dark Roast Peanut Butter −28 calories−1 g protein−4.4 g sat. fat−0.8 g sugars
    594Calories 27Protein 48Fat 5.9Sat. fat 5.3Sugars Compare Alternatives
  17. Whole Earth Crunchy Organic Peanut Butter - Whole Earth - 227G −27 calories−0.7 g protein−1.5 g sat. fat−0.8 g sugars
    595Calories 27.3Protein 46Fat 8.8Sat. fat 5.3Sugars Compare Alternatives
  18. Meridian Crunchy peanut butter −3 g protein−4.1 g sat. fat−0.8 g sugars
    622Calories 25Protein 51Fat 6.2Sat. fat 5.3Sugars Compare Alternatives
  19. Meridian Crunchy Peanut Butter −16 calories−2 g protein−4.0 g sat. fat−0.8 g sugars
    606Calories 26Protein 47Fat 6.3Sat. fat 5.3Sugars Compare Alternatives
  20. Meridian Crunchy Peanut Butter −16 calories−2 g protein−4.0 g sat. fat−0.8 g sugars
    606Calories 26Protein 47Fat 6.3Sat. fat 5.3Sugars Compare Alternatives
  21. Meridian Lightly Salted Crunchy Peanut Butter −16 calories−2 g protein−4.0 g sat. fat−0.8 g sugars
    606Calories 26Protein 47Fat 6.3Sat. fat 5.3Sugars Compare Alternatives
  22. Meridian Foods Meridian Crunchy Peanut Butter −16 calories−2 g protein−4.0 g sat. fat−0.8 g sugars
    606Calories 26Protein 47Fat 6.3Sat. fat 5.3Sugars Compare Alternatives
  23. Meridian Organic Crunchy Peanut Butter −16 calories−2 g protein−4.0 g sat. fat−0.8 g sugars
    606Calories 26Protein 47Fat 6.3Sat. fat 5.3Sugars Compare Alternatives
  24. Whole Earth Peanut Butter −27 calories−0.7 g protein−1.5 g sat. fat−0.8 g sugars
    595Calories 27.3Protein 46Fat 8.8Sat. fat 5.3Sugars Compare Alternatives

Back to Smooth Peanut Butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.