Jacks

Salted Popcorn — Calories, Nutrition & Ingredients

UPC 5059944010984 Salted popcorn Updated 16 Oct 2026

Salted Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
501per 100 g
Protein
7.5 gper 100 g
Carbs
52 gper 100 g
Fat
27 gper 100 g

Where to buy

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Per 100 g, Salted Popcorn has 501 calories, 7.5 g protein and 27 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2096 kJ / 501 kcal
Fat 27 g
of which saturates 2.4 g
Carbohydrate 52 g
of which sugars 0.5 g
Fibre 9.2 g
Protein 7.5 g
Salt 0.65 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

501 calories in 100 g
Protein7.5 g
Carbohydrates52 g
Sugars0.5 g
Fibre9.2 g
Fat27 g
Saturated fat2.4 g
Sodium260 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted Popcorn

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salted Popcorn?

Per 100 g of Salted Popcorn there are 501 calories.

How much protein is in Salted Popcorn?

Per 100 g of Salted Popcorn there are 7.5 g protein.

How many carbohydrates are in Salted Popcorn?

Per 100 g of Salted Popcorn there are 52.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Salted Popcorn?

Per 100 g of Salted Popcorn there are 0.5 g sugars.

How much sodium (salt) is in Salted Popcorn?

Per 100 g of Salted Popcorn there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted Popcorn?

Per 100 g of Salted Popcorn there are 9.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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