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Jack's (Tesco)
Chicken Jalfrezi With Pilau Rice
|
Bol
Chickpea Jalfrezi
|
|
|---|---|---|
| Calories |
108 kcal
|
102 kcal
Lowest
|
| Protein |
7 g
Highest
|
6.7 g
|
| Fat |
1.6 g
|
0.9 g
Lowest
|
| Saturated fat |
0.1 g
Lowest
|
0.3 g
|
| Carbohydrates |
16 g
Lowest
|
16.7 g
|
| Sugars |
2.0 g
|
1.7 g
Lowest
|
| Sodium |
197 mg
|
157 mg
Lowest
|
| Ingredients | Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground … | Water, Chickpeas (17%), Red Lentils (16%), Tomatoes (7%), Tomato Paste, Onions (5%), Red Peppers (2%), Basmati Rice (1.5%), Spinach, Garlic Purée, Ginger Purée, Salt, Smoked Paprika, Cumin, Ground Coriander, Coriander, … |
| Allergens | — | — |