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Chicken Jalfrezi With Pilau Rice Jack's (Tesco) Chicken Jalfrezi With Pilau Rice Chicken Karahi Mumtaz Chicken Karahi
Calories
108 kcal Lowest
143 kcal
Protein
7 g
13.1 g Highest
Fat
1.6 g Lowest
7.7 g
Saturated fat
0.1 g Lowest
1.4 g
Carbohydrates
16 g
4 g Lowest
Sugars
2.0 g Lowest
2.6 g
Sodium
197 mg Lowest
307 mg
Ingredients Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground … Chicken (41%), Tomato, Onion, Rapeseed Oil, Single Cream (Milk), Yogurt (Milk), Tomato Puree, Garlic, Ginger, Red Chilli, Coriander Leaves, Paprika, Salt, Mumtaz Spice Blend (Contains Mustard), Sugar, Lemon Juice, Coriander, …
Allergens — Milk
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