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Jack's (Tesco)
Chicken Jalfrezi With Pilau Rice
|
Quorn
Quorn Tikka Massala with rice
|
|
|---|---|---|
| Calories |
108 kcal
Lowest
|
114 kcal
|
| Protein |
7 g
Highest
|
4 g
|
| Fat |
1.6 g
Lowest
|
3 g
|
| Saturated fat |
0.1 g
|
—
|
| Carbohydrates |
16 g
Lowest
|
17 g
|
| Sugars |
2.0 g
Lowest
|
2.8 g
|
| Sodium |
197 mg
|
—
|
| Ingredients | Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground … | Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour: Turmeric Extract; Cardamom Pods, Cardamom, Bay Leaf), Onion, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Free … |
| Allergens | — | Milk |