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Russells
Breaded Chunky Cod Fillet
|
Marks & Spencer
Breaded cod fillet
|
|
|---|---|---|
| Calories |
201 kcal
|
167 kcal
Lowest
|
| Protein |
13.4 g
|
13.7 g
Highest
|
| Fat |
7.3 g
|
6.1 g
Lowest
|
| Saturated fat |
0.6 g
|
0.4 g
Lowest
|
| Carbohydrates |
18.4 g
|
13.6 g
Lowest
|
| Sugars |
1 g
Lowest
|
3.9 g
|
| Sodium |
280 mg
|
248 mg
Lowest
|
| Ingredients | Cod (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Wheat Fibre, Salt, Wheat Gluten, Yeast, Colour (Paprika Extract), Black … | Cod (Fish) (65%). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Durum Wheat Semolina (contains Gluten) Wheat Starch (contains Gluten) Wheat Gluten Salt Yeast Malted Barley … |
| Allergens | Fish | Fish |