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Russells
Breaded Chunky Cod Fillet
|
Sainsbury's
Breaded 2 cod fillets
|
|
|---|---|---|
| Calories |
201 kcal
Lowest
|
244 kcal
|
| Protein |
13.4 g
Highest
|
13.1 g
|
| Fat |
7.3 g
Lowest
|
9.9 g
|
| Saturated fat |
0.6 g
Lowest
|
0.8 g
|
| Carbohydrates |
18.4 g
Lowest
|
25 g
|
| Sugars |
1 g
|
0.6 g
Lowest
|
| Sodium |
280 mg
Lowest
|
405 mg
|
| Ingredients | Cod (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Wheat Fibre, Salt, Wheat Gluten, Yeast, Colour (Paprika Extract), Black … | Atlantic Cod (Gadus morhua) (Fish) (58%), Breadcrumb (18%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium … |
| Allergens | Fish | Fish |