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Yum & Yay
Milled Mixed Seeds
|
The Health Menu by ASDA
Spicy Piri Piri Style Mixed Grains & Pulses
|
|
|---|---|---|
| Calories |
550 kcal
|
152 kcal
Lowest
|
| Protein |
24.8 g
Highest
|
5.4 g
|
| Fat |
46 g
|
2.8 g
Lowest
|
| Saturated fat |
5.6 g
|
0.4 g
Lowest
|
| Carbohydrates |
1.8 g
Lowest
|
24 g
|
| Sugars |
1.5 g
Lowest
|
1.8 g
|
| Sodium |
16 mg
Lowest
|
136 mg
|
| Ingredients | Flaxseeds, Sunflower Seeds, Pumpkin Seeds, Chia Seeds. | C Cooked Wheatberries (31%) [Water, Wheatberries], Cooked Pearl Barley (18%) [Water, Pearl Barley], Cooked Brown Lentils (18%) [Water, Brown Lentils], Red Peppers, Cooked Red Quinoa (5%) [Water, Red Quinoa], Onions, … |
| Allergens | — May contain: Nuts, Peanuts | — |