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Yum & Yay
Milled mixed seeds and nuts
|
Marks & Spencer
whipped soft Creamy cheese
|
|
|---|---|---|
| Calories |
579 kcal
|
263 kcal
Lowest
|
| Protein |
23 g
Highest
|
4.4 g
|
| Fat |
49.5 g
|
25.2 g
Lowest
|
| Saturated fat |
5.1 g
Lowest
|
16.2 g
|
| Carbohydrates |
1.8 g
Lowest
|
4.6 g
|
| Sugars |
1.4 g
Lowest
|
3.4 g
|
| Sodium |
160 mg
|
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|
| Ingredients | Flaxseeds, Sunflower Seeds, Walnuts, Pumpkin Seeds, Almonds, Chia Seeds. | whipped full fat soft cheese |
| Allergens | — | — |