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	Sainsbury's Skinless Boneless Haddock Fillets	Nor-Sea Foods Smoked kipper
Calories	101 kcal Lowest	270 kcal
Protein	23.8 g Highest	16.7 g
Fat	0.5 g Lowest	22.3 g
Saturated fat	0.1 g Lowest	10.9 g
Carbohydrates	0.5 g	0.5 g
Sugars	0.5 g	0.4 g Lowest
Sodium	56 mg Lowest	792 mg
Ingredients	—	Smoked Herring (FISH) (Clupea harengus) Salt. Colour Annatto E160b
Allergens	—	Fish