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The Gym Kitchen
CHICKEN TIKKA MASALA
|
Marks & Spencer
Pilau Rice
|
|
|---|---|---|
| Calories |
91.2 kcal
Lowest
|
164 kcal
|
| Protein |
7.5 g
Highest
|
3.4 g
|
| Fat |
1.6 g
Lowest
|
3.2 g
|
| Saturated fat |
0.4 g
Lowest
|
0.6 g
|
| Carbohydrates |
10.8 g
Lowest
|
29.9 g
|
| Sugars |
3.2 g
|
0.1 g
Lowest
|
| Sodium |
138 mg
Lowest
|
340 mg
|
| Ingredients | Sauce (Tomato, Water, Onion, Semi-Skimmed Milk, Low Fat Yoghurt (Milk), Carrot, Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Tomato Purée, Cumin, Ground Coriander, Lime Juice, Rapeseed Oil, Tandoori Masala … | Riz basmati cuit (93 %) (eau, riz basmati), huile de colza, sel, _beurre_, purée de gingembre, purée d'ail, graines de cumin grillées, graines entières de cardamome, graines de fenouil, cannelle … |
| Allergens | Milk | Milk |