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Rude health
5 grain 5 seed porridge
|
Flahavan's
Organic Porridge Oats
|
|
|---|---|---|
| Calories |
176 kcal
Lowest
|
364 kcal
|
| Protein |
6.1 g
|
13.3 g
Highest
|
| Fat |
4.1 g
Lowest
|
6.5 g
|
| Saturated fat |
1 g
Lowest
|
1.1 g
|
| Carbohydrates |
28.6 g
Lowest
|
57.9 g
|
| Sugars |
0.4 g
Lowest
|
1.0 g
|
| Sodium |
0 mg
Lowest
|
5.6 mg
|
| Ingredients | — | 100% Organic Wholegrain Rolled _Oats_ |
| Allergens | — | Gluten |