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Rude health
5 grain 5 seed porridge
|
QUAKER
PORRIDGE OATS
|
|
|---|---|---|
| Calories |
176 kcal
Lowest
|
375 kcal
|
| Protein |
6.1 g
|
11 g
Highest
|
| Fat |
4.1 g
Lowest
|
8 g
|
| Saturated fat |
1 g
Lowest
|
1.5 g
|
| Carbohydrates |
28.6 g
Lowest
|
60 g
|
| Sugars |
0.4 g
Lowest
|
1 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | — | 100% rolled oats |
| Allergens | — | — May contain: Gluten |