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Porcini Mushroom and Spinach Vegan Quiche
|
M&S Food
Mini Meal Fish Pie
|
|
|---|---|---|
| Calories |
238 kcal
|
82 kcal
Lowest
|
| Protein |
5.3 g
|
6 g
Highest
|
| Fat |
13.9 g
|
2.1 g
Lowest
|
| Saturated fat |
4.3 g
|
1.1 g
Lowest
|
| Carbohydrates |
23.7 g
|
9.3 g
Lowest
|
| Sugars |
2.3 g
|
1.1 g
Lowest
|
| Sodium |
296 mg
|
180 mg
Lowest
|
| Ingredients | Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mushrooms (18%) (White, Chestnut, Porcini), Water, Onions, Spinach (8%), Vegetable Oils (Sustainable Palm Oil*, … | Potatoes, Haddock (Fish), Pollock (Fish), Skimmed Milk, Extra Mature Cheddar Cheese (Milk), Single Cream (Milk), Onions, Wheatflour (contains Gluten with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Tapioca … |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | Fish, Milk |