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Sourdough Crispbread Peter's Yard Sourdough Crispbread 3 grains 3 seeds Dr. Karg's 3 grains 3 seeds
Calories
367 kcal
349 kcal Lowest
Protein
13 g Highest
11.6 g
Fat
2.8 g Lowest
16.5 g
Saturated fat
0.2 g Lowest
2.2 g
Carbohydrates
69 g
43.2 g Lowest
Sugars
4 g
1.2 g Lowest
Sodium
40 mg Lowest
537 mg
Ingredients Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt. whole grain spelt flour (27%), wholegrain wheat flour(24%), sesame seeds(10%), pumpkin seeds (8%), linseeds (7%), wholegrain oat flour (5%), oats (5%), spelt flour (3%), extra virgin olive oil, sunflower seeds, …
Allergens Gluten, Milk Gluten, Sesame seeds
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