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Plain Half Chicken Asda Plain Half Chicken Southern Fried Chicken Goujons Rosie Jim Southern Fried Chicken Goujons
Calories
213 kcal
196 kcal Lowest
Protein
28.6 g Highest
17.5 g
Fat
9.8 g
9.2 g Lowest
Saturated fat
2.8 g
1.1 g Lowest
Carbohydrates
2.7 g Lowest
10 g
Sugars
0.0 g Lowest
0.6 g
Sodium
199 mg Lowest
400 mg
Ingredients Chicken (99%), Potato Starch, Spices, Salt, Dried Onion, Caramelised Sugar, Chickpea Flour. Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Sugar, Black Pepper Extract, Chilli Extract, Ground Black Pepper, Ground Chilli, Maize Starch, …
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