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	M&M's M&M's spread with crispy pieces	Jim Jams Dark Hazelnut Choc Spread
Calories	559 kcal	484 kcal Lowest
Protein	4.7 g Highest	3.4 g
Fat	34.9 g Lowest	37 g
Saturated fat	8.2 g Lowest	8.6 g
Carbohydrates	55.1 g	54 g Lowest
Sugars	52 g	0.7 g Lowest
Sodium	60 mg	28 mg Lowest
Ingredients	Sugar, Vegetable Oils (rapeseed, palm), Skimmed _Milk_ Powder, Fat-Reduced Cocoa Powder (5.7%), _Hazelnuts_ (4.8%), Coloured Crispy Balls (4%) (rice flour, _wheat_ flour, shea oil, palm oil, colouring foodstuff oncentrates (safflower, …	natural sweetener (maltitol), vegetable oil (rapeseed, sustainable palm), hazelnuts 13%, fat reduced cocoa 7%, emulsifier (sunflower lecithin), salt, flavouring (hazelnut), flavouring.
Allergens	Apple, Gluten, Milk, Nuts, Soybeans May contain: Nuts	—