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M&S
Smoked Ham & Mustard Mayo
|
Sainsbury's
Cheese & Red Onion Sandwich
|
|
|---|---|---|
| Calories |
217 kcal
Lowest
|
281 kcal
|
| Protein |
13.4 g
Highest
|
10.9 g
|
| Fat |
6.7 g
Lowest
|
14.9 g
|
| Saturated fat |
0.9 g
Lowest
|
5.6 g
|
| Carbohydrates |
24.7 g
Lowest
|
24.8 g
|
| Sugars |
2.3 g
|
1.8 g
Lowest
|
| Sodium |
699 mg
|
380 mg
Lowest
|
| Ingredients | Smoked British Ham (34%) (Pork Leg (made from 106g of Raw Pork per 100g Ham) Curing Salt (Salt Preservative: Sodium Nitrite) · Brown Sugar Antioxidant: E301) Wheatflour contains Gluten (with … | Oatmeal Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Wheat Gluten, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono … |
| Allergens | Gluten | — |