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Deliciously Ella
Spiced Red Lentil & Sweet Pea Soup
|
Tideford Organics
Indian Lentil & Spinach Dhal
|
|
|---|---|---|
| Calories |
75 kcal
|
66 kcal
Lowest
|
| Protein |
3 g
|
3.6 g
Highest
|
| Fat |
3.2 g
|
1.9 g
Lowest
|
| Saturated fat |
1.2 g
|
1.2 g
|
| Carbohydrates |
7.3 g
Lowest
|
10.4 g
|
| Sugars |
2 g
|
1.2 g
Lowest
|
| Sodium |
212 mg
Lowest
|
224 mg
|
| Ingredients | Leek, Sea Salt, Garlic, Parsley, Black Pepper, Bay Leaf Infusion (Bay Lea Water, Carrots, Red Lentils (9.5%), Veg Stock (Water, Onion, Parsnip Cam Water)), White Onion, Coconut Cream, Red Peppers, … | *Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea … |
| Allergens | — | — |