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Starbucks
Ham and cheese toastie
|
Sainsbury's
Smoked Ham & Cheddar on malted bread
|
|
|---|---|---|
| Calories |
235 kcal
|
59.0 kcal
Lowest
|
| Protein |
13 g
Highest
|
9.5 g
|
| Fat |
9.5 g
|
7.3 g
Lowest
|
| Saturated fat |
5.7 g
|
2.9 g
Lowest
|
| Carbohydrates |
24 g
|
17.1 g
Lowest
|
| Sugars |
1.1 g
Lowest
|
1.3 g
|
| Sodium |
480 mg
|
315 mg
Lowest
|
| Ingredients | CHEESE TOPPED SOURDOUGH FILLED with a hickory smoked ham. A BLEND OF 5 CHEESES BÉCHAMEL SAUCE AND American Style Mustard | Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Salt, Malted Barley Flour, Emulsifiers (Mono - and Diglycerides of Fatty … |
| Allergens | Gluten, Milk, Mustard | — |