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	Starbucks Ham and cheese toastie	Spar Ham and cheese sandwich
Calories	235 kcal Lowest	254 kcal
Protein	13 g	23.5 g Highest
Fat	9.5 g Lowest	19.4 g
Saturated fat	5.7 g Lowest	10.2 g
Carbohydrates	24 g Lowest	35 g
Sugars	1.1 g Lowest	1.8 g
Sodium	480 mg	—
Ingredients	CHEESE TOPPED SOURDOUGH FILLED with a hickory smoked ham. A BLEND OF 5 CHEESES BÉCHAMEL SAUCE AND American Style Mustard	—
Allergens	Gluten, Milk, Mustard	—