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	Starbucks Classic oatmeal	Rude health 5 grain 5 seed porridge
Calories	78.4 kcal Lowest	176 kcal
Protein	3.4 g	6.1 g Highest
Fat	2.1 g Lowest	4.1 g
Saturated fat	1 g	1 g
Carbohydrates	11 g Lowest	28.6 g
Sugars	2.9 g	0.4 g Lowest
Sodium	0.1 mg	0 mg Lowest
Ingredients	semi-skimmed milk, water, oats (gluten-free), single cream	—
Allergens	—	—