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M&s
Smoked ham & mustard
|
Starbucks
Ham and cheese toastie
|
|
|---|---|---|
| Calories |
188 kcal
Lowest
|
235 kcal
|
| Protein |
13.2 g
Highest
|
13 g
|
| Fat |
4.3 g
Lowest
|
9.5 g
|
| Saturated fat |
0.6 g
Lowest
|
5.7 g
|
| Carbohydrates |
23.2 g
Lowest
|
24 g
|
| Sugars |
2.2 g
|
1.1 g
Lowest
|
| Sodium |
840 mg
|
480 mg
Lowest
|
| Ingredients | Smoked British Ham (40%) (Pork (99%) • Curing Salt (Salt • Preservative: Sodium Nitrite) • Sugar • Stabiliser: E451 • Antioxidant: E301) • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, … | CHEESE TOPPED SOURDOUGH FILLED with a hickory smoked ham. A BLEND OF 5 CHEESES BÉCHAMEL SAUCE AND American Style Mustard |
| Allergens | — | Gluten, Milk, Mustard |