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Bio & Me
Apple & Cinnamon Gut-Loving Porridge
|
Lidl
Original Oat-So-Easy
|
|
|---|---|---|
| Calories |
422 kcal
|
378 kcal
Lowest
|
| Protein |
11 g
|
11.1 g
Highest
|
| Fat |
12 g
|
7.0 g
Lowest
|
| Saturated fat |
2.3 g
|
1.1 g
Lowest
|
| Carbohydrates |
63 g
|
63.0 g
Lowest
|
| Sugars |
7.3 g
|
0.7 g
Lowest
|
| Sodium |
20 mg
|
14.8 mg
Lowest
|
| Ingredients | Wholegrain Oats (70%), Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (3%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%). | 100% Oat Flakes. |
| Allergens | — | — |