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	Bio & Me Apple & Cinnamon Gut-Loving Porridge	Quaker Oat So Simple Original
Calories	422 kcal	370 kcal Lowest
Protein	11 g	11 g
Fat	12 g	7.7 g Lowest
Saturated fat	2.3 g	1.3 g Lowest
Carbohydrates	63 g	58.9 g Lowest
Sugars	7.3 g	1 g Lowest
Sodium	20 mg	0 mg Lowest
Ingredients	Wholegrain Oats (70%), Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (3%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%).	quaker wholegrain rolled oats , stabiliser: lecithin* ( soya ),
Allergens	—	Gluten, Soybeans May contain: Gluten, Ječam, Pšenica, Raž