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	Seed and nut - gluten free granola	Rude health Rude Health Spelt Flakes
Calories	459 kcal	342 kcal Lowest
Protein	12.2 g Highest	12 g
Fat	10.8 g	2.2 g Lowest
Saturated fat	2.7 g	0.5 g Lowest
Carbohydrates	49.3 g Lowest	68.5 g
Sugars	24.7 g	0.5 g Lowest
Sodium	40 mg	8 mg Lowest
Ingredients	—	Wholegrain spelt (wheat) (100%)
Allergens	—	—