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	Bio & Me Sticky Toffee Gut-Loving Porridge	M&s Twice the fibre porridge
Calories	239 kcal Lowest	384 kcal
Protein	5.5 g	10.4 g Highest
Fat	9 g	5.9 g Lowest
Saturated fat	3.5 g	1 g Lowest
Carbohydrates	30.3 g Lowest	62.6 g
Sugars	8.7 g	0.2 g Lowest
Sodium	12 mg Lowest	36 mg
Ingredients	whole grain oats(50%), dates, skimmed milk powder,seeds(sunflower, linseed,pumpkin) chicory root fibre, ground almonds, dried carrot,quinoa flakes, natural flavourings	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	—	—