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	Bio&Me Apple and Cinnamon Porridge	M&s Twice the fibre porridge
Calories	130 kcal Lowest	384 kcal
Protein	5 g	10.4 g Highest
Fat	3.6 g Lowest	5.9 g
Saturated fat	0.4 g Lowest	1 g
Carbohydrates	18 g Lowest	62.6 g
Sugars	7.6 g	0.2 g Lowest
Sodium	36 mg	36 mg
Ingredients	Wholegrain _Oats_ (43%), Skimmed _Milk_ Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground _Almonds_, Apple 5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed.	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	— May contain: Nuts, Peanuts, Sesame seeds, Soybeans, Seeds	—