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Bio & Me
Porridge. Seed & Nut
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
174 kcal
Lowest
|
176 kcal
|
| Protein |
6.1 g
Highest
|
6.1 g
|
| Fat |
5.7 g
|
4.1 g
Lowest
|
| Saturated fat |
0.7 g
Lowest
|
1 g
|
| Carbohydrates |
22.8 g
Lowest
|
28.6 g
|
| Sugars |
9.6 g
|
0.4 g
Lowest
|
| Sodium |
—
|
0 mg
|
| Ingredients | Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds GOOD (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground MORNING Nuts (7%) (Almonds, Hazelnuts), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, … | — |
| Allergens | — | — |