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oat pantry
lemon drizzle porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
429 kcal
|
176 kcal
Lowest
|
| Protein |
12 g
Highest
|
6.1 g
|
| Fat |
16 g
|
4.1 g
Lowest
|
| Saturated fat |
1.7 g
|
1 g
Lowest
|
| Carbohydrates |
60 g
|
28.6 g
Lowest
|
| Sugars |
12 g
|
0.4 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | — | — |
| Allergens | — | — |