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Waitrose
High Protein Porridge
|
Sainsbury’s
Scottish Porridge Oats
|
|
|---|---|---|
| Calories |
102 kcal
Lowest
|
362 kcal
|
| Protein |
5.5 g
|
11 g
Highest
|
| Fat |
2.3 g
Lowest
|
6.5 g
|
| Saturated fat |
1.2 g
Lowest
|
1.2 g
|
| Carbohydrates |
13.6 g
Lowest
|
60 g
|
| Sugars |
5 g
|
0 g
Lowest
|
| Sodium |
31.6 mg
|
10 mg
Lowest
|
| Ingredients | Semi skimmed milk, water, oats (10%), sugar, milk proteins, fat reduced cocoa powder, cocoa nibs. Rainforest Alliance Certified cocoa. | Wholegrain Scottish Oat Flakes (100%) |
| Allergens | — | — |