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	Sainsbury's Taste The Difference Pilau Rice	M&S Pilau rice
Calories	177 kcal	156 kcal Lowest
Protein	3.3 g Highest	3.2 g
Fat	4.4 g	3.9 g Lowest
Saturated fat	0.4 g Lowest	1 g
Carbohydrates	30.3 g	25.9 g Lowest
Sugars	0.5 g	0.2 g Lowest
Sodium	—	216 mg
Ingredients	—	Cooked Basmati Rice (Water, Basmati Rice), Rapeseed Oil, Butter (_Milk_), Ginger Purée, Garlic Purée, Salt, Cumin Seeds, Whole Black Cardamom Seeds, Fennel Seeds, Ground Cinnamon, Cloves, Saffron
Allergens	—	Milk