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Tesco
Smoked Ham & Cheddar Sub
|
Starbucks
Ham and cheese toastie
|
|
|---|---|---|
| Calories |
256 kcal
|
235 kcal
Lowest
|
| Protein |
13.7 g
Highest
|
13 g
|
| Fat |
10.8 g
|
9.5 g
Lowest
|
| Saturated fat |
4.2 g
Lowest
|
5.7 g
|
| Carbohydrates |
25.6 g
|
24 g
Lowest
|
| Sugars |
3.4 g
|
1.1 g
Lowest
|
| Sodium |
400 mg
Lowest
|
480 mg
|
| Ingredients | Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Formed Ham (22%) [Pork, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Water, Cheddar Cheese (Milk) (17%), … | CHEESE TOPPED SOURDOUGH FILLED with a hickory smoked ham. A BLEND OF 5 CHEESES BÉCHAMEL SAUCE AND American Style Mustard |
| Allergens | Milk | Gluten, Milk, Mustard |